I’m an Associate Marriage and Family Therapist (AMFT) working under the supervision of Dr. Christine Nazarian. LMFT. I’m passionate about helping individuals and families reconnect with themselves and each other through awareness, compassion, and embodied healing. My work is grounded in somatic awareness and nervous system regulation, supporting clients in reducing stress and cultivating balance and ease in daily life. I approach therapy through a systemic and mindfulness-based lens, exploring how relationships, communication, and family patterns shape emotional well-being. Drawing from my background as a yoga and meditation teacher, journaling teacher, writer, and certified Life Coach, I integrate body-based practices, mindfulness, and reflective tools to help clients live and celebrate their most authentic lives—a guiding value in both my work and personal philosophy.