Insight Timer
Thor A Rain | Insight Timer
Health activist | social entrepreneur | pain and fatigue specialist
For over a decade, Thor has helped thousands of people use First Aid for Feelings to deal with stress, pain, fatigue, anxiety and overwhelm. Having pioneered this approach to aid their own recovery from ME and fibromyalgia, they set up a social enterprise, The Helpful Clinic to share it more widely. Thor has practiced meditation for over 15 yrs and practices with the Sangha of Interbeing in the UK
Pronouns: They/them