Insight Timer
Erica Skone-Rees | Insight Timer
Erica Skone-Rees (she/her) is a certified mindfulness and meditation teacher, chronic illness warrior, artist, and healing arts practitioner with 20+ years of experience teaching on Ohlone and Chochenyo land, known as Oakland, California. Her teachings & coaching guidance integrates ancient teachings of mindfulness with modern neuroscience and creative healing modalities. Erica draws from her personal journey with chronic illness, turning her pain into purpose. Her expertise, empathy, and proven techniques offer a path to living a present, embodied, and joyful life.
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