If you have a desire to be successful with your intentions and aspirations, self-care belongs on the top of your to do list. When you attend to what your unique needs for your own health and wellbeing, you gift yourself the resilience and alignment you need to succeed. In this course, you will learn: ~What is needed to put your self-care and the TOP of your to-do list ~How to relax and calm yourself at home and at work ~How to develop self-esteem and self-confidence ~and much more!!