Insight Timer
Awakening Terumah: Torah Mussar Mindfulness, 19th Sitting
Welcome to our weekly teaching and guided seated meditation practice of Mussar Mindfulness, where we learn from the weekly Torah/Hebrew Bible portion from the lens of Mussar Mindfulness. We practice an applied mindfulness to align our middot/personality traits with our higher selves in service of others and God. All are welcome. Beginner to Advanced. Jew and Non-Jew.
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