Insight Timer
Healthy Weight Loss | Insight Timer
Find the way to your perfect weight. This audio gives suggestions to the deepest part of your mind so that you eat healthy foods, only when you are hungry, and give no thought to eating between meals, or to eating anything that will not serve you well. Let the excess weight melt away, feel your clothes getting looser and looser, enjoy your meals more, as you notice just how good your healthy food tastes, find no problem in leaving food that you are too full to eat. Peace within.
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