Healing From A Breakup EFT Tapping Meditation | Insight Timer
Experiencing a breakup can be traumatic. Like the death of a loved one, breakups can cause overwhelming and enduring grief. Tapping on certain acupuncture points, while focusing on the cause of stress, calms the mind, reduces anxiety, and relieves pain. Follow along with this guided EFT Tapping meditation to start healing from a breakup.