Marta Shedletsky (she/her), founder of Mushika Wellness Solutions, is a certified yoga therapist (C-IAYT) based in New York. With expertise in Dr. Loren Fishman's method for osteoporosis, she empowers clients through yoga therapy and meditation to manage stress, anxiety, and chronic diseases. Join Marta on Insight Timer for accessible and transformative yoga and meditation classes that promote healing, wellness, and improved bone health.