Insight Timer
Ayana Band | Insight Timer
Ayana helps individuals release limiting beliefs about their physical capabilities, increase self-confidence, deepen their practice, become stronger and healthier in mind, body and spirit by developing a growth mindset through custom designed flows, meditation and visualization. Teaching yoga, meditation and mindfulness, Ayana has found her passion and purpose collide; motivating, inspiring others, facilitating transformation, helping students to let go of what no longer serves them to transition to their desired self holistically through their practice on and off the mat. Ayana completed her 200 RYT with Mark Balford-Taylor at TruFusion, Las Vegas in December 2018 and Rocket Yoga Certification in July 2020. Ayana also holds a B.S. in Psychology from The Open University and M.B.A. in Business Administration (with honors) from the University of Liverpool, she is also a Business Coach.
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