Insight Timer
Pat Divilly | Insight Timer
Pat Divilly is a speaker, author and wellness coach from Galway, Ireland who shares ideas, insights and exercises to support people with their mental, emotional and relational wellness. After initially getting his start in the fitness industry Pat began picking up a selection of tools and modalities to provide a more holistic approach to wellness. He now teaches meditation and breath work and provides workshops around energy and stress management, resilience, improved communication and self inquiry.
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