Dr Liz White is an HCPC-registered Consultant Clinical Psychologist with over 20 years’ experience in mental health. She offers warm, evidence-based practices to help you settle anxiety in the body, loosen the grip of overthinking, and navigate OCD with more steadiness and compassion. Liz runs a private practice in London and shares clear, practical guidance on YouTube, with a strong focus on OCD awareness and support. She is Chartered with the British Psychological Society (BPS), an Associate Fellow of the BPS, and a Chartered Scientist with the Science Council.