Insight Timer
Heart Sutra Mantra - A Guided Practice
A mantra is intended to be sung repeatedly to invoke the intention of the mantra itself, to bring it to life within ourselves. The Heart Sutra Mantra is a way to move from suffering into awakening or understanding. I will share about the mantra and then lead us in a practice singing together. This mantra is from the Buddhist tradition. I look forward to you joining me on this journey. Gate Gate Paragate Parasamgate Bodhi Svaha
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