Bessy has over a decade of experience teaching yoga and mindfulness in schools, studios and wellbeing centres across the globe. Her long list of qualifications include a Certificate in Wellness Coaching, RYT200, RCYT & RPYT. She has worked with hundreds of children, teachers and families and has spoken at and facilitated workshops worldwide. She believes that any human being has the power to regulate their emotions and better respond to stressful situations. Her work is fuelled by this.