Drift Away Into Dreamland Long Yoga Nidra For Sleep - 80 Min | Insight Timer
Long extended sleep-based guided meditation with gentle ocean waves and soft music to help you to drift off into a restful, restorative slumber. The guidance includes a guided mental body massage and relaxation, as well as yoga Nidra relaxation techniques. Created to easily play on repeat all night if you like!
Rest deeply, my friend. You deserve it. You have earned it. Please allow yourself this time now.