Insight Timer Meditation Timer
Empowered and Energized
This short practice can interrupt a cycle of stress or drama returning you to a state of feeling of feeling bright and alive. Playing with a simple strategy called “Remember the view,” you’ll connect with places and actions that charge you with energy and light you up. Within a few cycles of breath and a few moments in silence, you’ll discover that you can reclaim your natural positivity anytime. ...
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