10 Strategies For Living In Flow | Insight Timer
Mastery, excellence and peak performance happen in the now. Humans thrive when present and fully engaged. Be here now and we shift beyond mental chatter, we show up in the moment— in flow—where we think less and experience more, where we not only feel more alive, we thrive. Flow is a full-body, full-sensory experience where you participate with life from head to toe. In this course you’ll learn 10 strategies to get you out of your mind, into your body and into flow every day. Buckle up and let’s get started!