The dance of life on earth can be filled with many joys. It can also bring many sorrows, which leave hurt inside of us. If we spend time with these hurt places to bring them love, it is possible to heal. This meditation is meant to bring healing to the heart, to the heart space. Through this journey, we will reconnect our body, mind, and spirit with our soul so that they might live in unison together. Special thanks to Chris Collins and Carmen Ng for their beautiful music.