Insight Timer
Library Of Wisdom: Let Go Of Stress, Tension & Anxiety
The “The Library of Wisdom” is a guided meditation designed to help you let go of stress, tension and anxiety, and allow you to reach a deeply relaxed state of mind. Filled with imagery and visualisation to help you let go of all those thoughts that are cluttering your mind and causing stress and anxiety. It will help you to be reborn with a fresh clear mind, focused on what is really important to you.