Insight Timer
The Storyteller - Guided Visualisation For Letting Go Of Personal Armour
This meditation will take you on a journey through interwoven stories written to help you let go of the barriers and releasing the armour that is holding you back. At some point in life, we all put up internal barriers and use them as armour to protect us from repeats of past experience and trauma. Yet so often this armour can get in the way of us experiencing the greater things in life or even achieving the very thing we strive for.
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