Insight Timer
Sonic Yogi
Jonathan Adams (a.k.a. Sonic Yogi) found Sound Therapy after an experience with extreme anxiety. As a professional musician he knew the potential of music to entertain and move our emotions, now following this experience he discovered it's power as a healing force. Since then, Jonathan has put his intention and focus into the exploration of the healing potential of music and has given talks and workshops on sound therapy at TedX, national spiritual living conference and more. His sound therapy tracks, can be streamed on YouTube, Spotify, SoundCloud and the Insight Timer app. They are also used by Golds Gym nationally in Centergy and yoga classes. He continues to explore ways in which sound as therapy can to help people relax, de-stress, enjoy deeper meditations and feel great.