Insight Timer
The Sparkle Technique: A Glow Up For Your Mind And Spirit | Insight Timer
Take a luxurious self-compassion break from busyness, judgment and negativity so you can lighten up, glow from the inside out, and revive your creative spirit. This is a course in being that taps into your rich inner resources and wisdom to affirm and celebrate your worth. We’ll rest and use creative visualization methods to help restore your energy, light and vitality. It’s perfect for when you feel depleted, stuck or fearful. Get ready to glimmer and brighten from the inside out.
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