Insight Timer
Removing Negative Energy: Version 2, Voice Only | Insight Timer
This peaceful guided visualisation and awareness practice can be used anytime that you would like to cleanse your body and mind of energy that is not serving you. This practice can be particularly useful if you are not feeling well, if you have had contact with negative people, if you have spent time in crowds of people, or simply wish to feel more expanded and grounded in your body. Allow yourself to feel more calm and balanced. Note: This is version 2, voice only, of the 'Removing Negative Energy' guided meditation. Version 1 with background music is also available.
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