This is a guided practice for anyone who's ever tried to "do" gratitude and felt disconnected from it. You'll be introduced to the concept of revelry — embodied, received gratitude that finds you rather than gratitude you have to "produce." Through a simple ignition technique, you'll learn to open the channel until blessings start naming themselves through you rather than from you. This practice is especially useful during demanding seasons when pressure is pulling you out of yourself and back into your head. Keywords: gratitude practice, embodiment, presence, joy, somatic practice, stress relief, self-compassion, emotional wellbeing