Insight Timer
Healing Our Wounded Feminine | Insight Timer
In this short practical course we begin with an intellectual understanding of how our feminine has become wounded in this world. Once we understand the intellectual aspect of this trauma we move into a space of feeling it and then allowing healing to come in. This course is practical in nature using Emotional Freedom Technique as the somatic tool to help rewire the nervous system. This course will help you begin the journey of finding your inner sense of safety so you become free to walk through life feeling more confident to be your authentic self. By participating you will also find yourself expanding your capacity for discomfort which is a skill we are desperately in need of right now.
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