Insight Timer
Dr Ali Downes | Insight Timer
Ali is an HCPC registered Clinical Psychologist, Yoga and Mindfulness Teacher, Yoga Therapist (Children and Young People, Women's Health), and nature enthusiast. She supports clients and students with a range of mental health and well-being challenges, with a focus on nurturing their innate ability to heal through deep rest, body awareness, nourishing movement, self-compassion, and connection to nature.
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