Insight Timer
Greet The Day Morning Meditation
Every day, as it breaks into being, already contains the highest possibility for you on your journey. This contemplative meditation invites you to connect with this highest possibility at the start of each day through visualization, smooth uplifting music, and movement. It is best practiced at dawn and if possible facing east. If you are able to engage outside, it will amplify the experience.
Set your bearings for each day - to be at peace with yourself and to be at peace with your world and welcome the best for each day.