Tanya is a Christian Meditation Teacher, Rest and Wellbeing Advocate for women with ADHD. Tanya empowers women to live authentically, embracing rest and reclaiming their lives through Christian contemplative practices and wellbeing strategies tailored to their very individual and personal needs. Tanya is a member of the CHADD (Children and Adults with ADHD) Public Policy Committee and Co-Chair of the CHADD PPC Legislative Subcommittee. Tanya is certified in MBSR and CBT Anxiety Life Coaching. Tanya works with businesses nationally and internationally via Zoom and speaks at and conducts workshops for organizational events.