Welcome to this relaxing and soothing guided meditation that helps you to connect to one of your spirit guides and visually see one of them. Entities or beings often use plasma or astral matter to create their physical form and this may not be what they actually look like. However often they will show you themselves in a form that means something to you, or them. Enjoy this loving and uplifting audio that can help you to feel supported and unconditionally loved in this realm, whilst exploring some of your past lives.