Have you ever found yourself asking, 'Is This It?' or pondering, 'There Must be More to Life!'? Are you feeling trapped in a perpetual state of seriousness, longing for more lightness and joy in your everyday existence? If so, this course is for you! With "A Life Less Serious.", you are invited to embark on a transformative journey that will shift your perspective help you see the world through a more playful lens. Grounded in spiritual wisdom and practical exercises, this course is designed to show you that taking things less seriously is not irresponsible and not impossible. Levity and joy are our true nature. unlock your creativity and embrace a life less serious. Throughout seven immersive lessons, , you will see how we can live in what appears to be a time full of serious circumstances with more lightness and ease. Using the acronym P.L.A.Y.F.U.L. as your road map, with new eyes to see the world, you will uncover your unique path to a life of more joy, more happiness and more fun. With new eyes to see the world, you will see potential instead of pressure, and come from inspiration not desperation. As Michael Neill says, “ If you are doing things in order to be happy, you are doing them in the wrong order!” The journey you will go on through the 7 lessons is: Presence - If you are not present, where are you? Lost in thought? The power of pressing the pause button, bringing you back into the here and now. Light-Hearted Living - Underneath the weight of all that serious thinking is our innate light heartedness. Understand the gift of thought, make friends with your inner critic, and reconnect with your essential nature. All About Attachments - It looks like our happiness, our peace of mind, our well being is conditional or attached to people, situations or circumstances. I’ll happy when….. keeps us on the hamster wheel, seriously striving for success. What if thats not true? You - Wake Up To You! Is it who you are or what you are? Go beyond "The Story of Me" and discover your true essential nature. The mind is a tool. Do you use the tool or does the tool use you? Feelings - All Feeling Welcome! We are Human Beings not Human Doings. We are designed to feel, to be. Make friends with your feelings, they hold valuable information. Feelings and emotions are your internal guidance system, an incredible system that you'll learn embrace . Understanding- Understanding The System Is Key. Learn to trust your incredible psychological system, it brings all your thinking to life. This is your instruction manual for a life less serious. Love Life! - The final lesson, bringing it all together. To love life, isn't that the answer. Understanding what you are made of opens the door to experience life with more ease, humour, and appreciation. Simple gratitude for the miracle of being alive. Underpinned by this quote from an audio by Sydney Banks - “Seriousness, like life, is a thought and this thought creates a feeling. If you create the feeling of seriousness then you are in a very serious state. You liable to have stress and strain and sickness and unhappiness and jealousy and everything else because of seriousness. Now seriousness doesn’t help you do anything in life but destroy yourself.” By the end of the course, you will have a new sense of what is possible. Life can really test us, but even in the darkest moments there is always light and it lives inside us all.