Self-Reiki is important each day for the reiki practitioners. This self guided practice is a 45 minute practice for when you want to be lead on a chakra opening from root to crown chakra, utilizing Beeja mantras, sound bowls that are correlated to each chakra and integrating beautiful and positive affirmations. It is my hope that this meditation will be useful to Reiki practitioners for self healing and nurturing of your Reiki practce.