Tammy provides a thoughtful & caring environment, with an inclusive approach to teaching qigong & meditation, accessible to a variety of age groups & abilities. She guides her students to cultivate resilience & practice compassion, empowering them to discover well-being within. Tammy is a certified yoga instructor & TEDx speaker, trained in Medical Qigong at Breathe Together Yoga, Compassion & Meditation at Stanford University & Consciousness & Healing at the Institute of Noetic Sciences.