Get ready to relax deeply in this Relax and Receive session during the New Moon and the beginning of the Year of the Horse. You will be invited to lay down and grab whatever you need to get comfortable. You might lay down on a yoga mat or get into bed. You will be asked to be as still as possible so using props like a rolled up blanked or a bolster under your knees, have a blanket ready to put on top of you because the body can cool down during the stillness. If you are on a yoga mat you might event want to put a blanket on top of the yoga mat, then another one on top of you. And, any support to let the head and neck be comfortable. It's also okay if it's not comfortable for you to lay down completely flat. A recliner or sitting up is great too. The key thing is to do your best to choose what is comfortable, for YOU. I'll guide you through a yoga nidra. Offer you some silence. Announce when I will invite you to receive the reiki, or not. Then guide you slowly back to waking up and taking a seat. You are also welcome to stay laying down, and maybe drifting off into sleep. I look forward to sharing this relaxing and healing energy with you, Amelia