Insight Timer
Investigation Of The Buddha's Seven Factors Of Enlightenment Or Awakening | Insight Timer
This meditation is an investigation of the Buddha's seven factors of enlightenment or awakening. I have left ample silence in between instructions for contemplation of these factors. Mindfulness, Investigation, Energy, Tranquility, Rapture, Concentration, and Equanimity. With regular practice, these words become our regular states of mind. The Buddha told us to come see for ourselves. I hope you will join me to see the wisdom in his teachings.
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