Insight Timer
Melanie Underwood
Passionate and engaging, Melanie is dedicated to helping you cultivate confidence, curiosity, creativity, calm, and connection in the kitchen. As a 28-year certified culinary and mindfulness educator, Melanie creates a welcoming space where you'll discover the joy of cooking while cultivating mindfulness, kindness, and connection. Melanie's lifelong passion for food and connecting with others began on her family farm. She went on to work in renowned kitchens like The Four Seasons Hotel and The Plaza Hotel, and has authored numerous cookbooks, including “Making Artisan Cheesecake” and is working on her latest, "Rule Breaking Baking". Benefits of joining Melanie's lives: Cultivate mindfulness: Embrace the present moment and savor the joy of cooking and eating. Develop confidence: Unleash your creativity and experiment with new flavors. Foster connection: Build meaningful relationships through shared culinary experiences. Have fun: Cooking, eating, and gathering can be a joyful and playful experience. Join her Groups: "Mindful Cooking" and "Mindful Cooking Book Club" and her shared group with Violet 108, "Ask Your Guides" to experience a supportive and fun space.
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