Insight Timer
The 40 Days Of Transformation
Welcome to The 40 Days of Transformation! The Sufi poet Rumi said, "A new moon teaches gradualness and deliberation, and how one gives birth to oneself slowly. Patience with small details makes perfect a large work, like the universe". What nine months of attention does for an embryo, 40 early mornings alone will do for your gradually growing wholeness. This is the inspiration for davidji’s 40-day transformation, and he has crafted this audio series rich with guidance on meditation, Vedanta, Ayurveda, emotional intelligence, abundance consciousness, non-violent communication, and mind-body nourishment. You will also explore higher states of consciousness, doshas, intention setting, emotional release techniques, conscious choice-making, yoga philosophy, living with grace in the real world, and more. These sessions include both guided and silent meditations, as well as pranayam, visualizations, practical next steps to integrate into your daily life, and daily exercises to fully immerse in the teachings.
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