Dr. Heather Stevenson is a clinical psychologist and writer. Her work is grounded in trauma-informed practices, attachment, mindfulness and contemplative practices, and connecting to the somatic body. She supports individuals to reconnect with their core self, gain confidence and acceptance in who they are, and learn to slow down in order to meet and embrace the present moment with more openness, compassion, and curiosity. Guided by the belief that we all have the inherent wisdom to heal ourselves, her passion lies in helping others find a path to resilience, growth, and wholeness.