Unattended grief is the kind we carry quietly—the kind we never had time, space, or support to name. It lives in the nervous system, the heart chakra, and the stories we were never allowed to tell. This 3-day course gently explores the grief of friendships that couldn’t hold your healing, the sorrow of outgrowing survival, and the emotions we buried to be loved. Through energy healing, reflection, and embodied presence, you'll begin to tend the parts of yourself that grief once silenced. Whether your grief is recent or lifelong, spoken or unspoken, you are welcome here.