Crystal Jones is a licensed marriage and family therapist, and registered yoga teacher based in Virginia with a passion for integrating mind-body approaches into mental health and wellness. With extensive experience in trauma work, EMDR, and couples counseling, Crystal helps individuals and organizations navigate stress, conflict, and burnout with practical, evidence-based strategies. She has worked in various settings including community mental health centers, schools, and private practice. Crystal is passionate about empowering individuals to improve their emotional well-being and enhance their quality of life. Crystal recognizes that overall wellness involves not just mental and emotional health but also physical health. Her practice integrates a holistic approach to therapy, addressing the mind-body connection and emphasizing the importance of radical self-care and healthy lifestyle choices to promote optimal wellness.