Susan Guttridge is a Master level Counsellor, EMDR certified therapist, and owner of Live Happy Counselling Services. Specializing in post-traumatic stress, operational stress injury, and trauma recovery, Susan also works with the Dr. G Davidson Operational Stress Recovery Program in the Okanagan Valley, British Columbia. Susan authored the book "Calm in the Storm", which offers readers simple emotion regulation strategies to shift out of anxiety and anchor back into the present moment.