Allison Garvin | Insight Timer
Allison is a certified yoga teacher and she is additionally trained in Trauma-Informed Yoga and Yoga Nidra. She holds a Master of Science in Psychology degree, as well. Her true passion is helping other patients learn the aspects of yoga that she has found so incredibly helpful in coping with chronic illness and disability herself. She teaches numerous, in-person yoga and meditation classes weekly, and online here through Insight Timer.