Insight Timer
Joya Sosnowski
Joya is a sound medicine woman and mindfulness meditation teacher, guiding women navigating difficult life transitions to their luminous self. Through a proven framework, somatic and energy healing through sound she teaches women how to receive and integrate Divine guidance into their lives to rebirth their Luminous Self, so that they live a life of meaning, purpose and joy. Her teachings come from direct revelation.
With 33 years in the healing arts and over 30 certifications including Mindfulness, sound healing, and trauma-informed somatic modalities, Joya bridges the mystical with the scientific, the transcendent with the embodied. She doesn’t simply teach meditation; she transmits frequency medicine for nervous systems learning to hold cosmic consciousness in human form.
Expect from her work:
Sound-healing frequencies that reorganize the nervous system
Somatic practices for embodied awakening
Grief-alchemy transmissions
Voice-activation ceremonies
Integration support for psychedelic journeys
Raw, grounded truth about spiritual awakening
Based in Phoenix, Joya is a guide for women rebirthing themselves into someone luminous after life falls apart.
She teaches from the belief that you truly are that which you seek, that your body is a vessel for the Light of the Divine and your purpose is shine it by expressing yourself as only you can. She is the author of Grieving Awake.