Craving calm in a busy world? You’re invited to a grounding session that combines: ✔️ Slow flow yoga for all levels ✔️ Breathwork to soothe the nervous system ✔️ A mindful tea moment to cultivate gratitude 🫖 Let’s gather in community to recharge and reflect. Perfect for caregivers, creatives, and anyone needing deep rest. Prepare your space with tea, yoga mat, blocks, bolster/pillows.