Insight Timer
Allison Garvin | Insight Timer
Allison’s true passion is helping other patients learn the aspects of meditation/yoga that she has found so incredibly helpful in coping with chronic illness and disability herself. She is a certified yoga teacher and she is additionally trained in Trauma-Informed Yoga and Yoga Nidra. She holds a Master of Science in Psychology degree, as well. She teaches numerous, in-person yoga and meditation classes weekly, and online here through Insight Timer.
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