Insight Timer
Crown Chakra Balancing— Becoming One
We are all energy. Everything we say, do, think, & feel affects that of which is around us. And so when our energy is off, this can not only affect ourselves but it can also affect our environment & the people within it. If you have been feeling closed off from the world, your seventh chakra (or crown chakra) may be off balance. If you feel like your crown chakra is imbalanced, take a mindful moment & practice along this guided meditation to help restore balance within you again.
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