Insight Timer
Sleep well Sunset meditation to free stress & overthinking | Insight Timer
Each day brings with it new responsibilities, unfinished tasks and stressful situations. Mindfully wrap up your day, releasing stress, anxiety and thinking, through guided breath and mindful visualization techniques and the calming tunes of Music for Manatees by Kevin MacLeod. Anchor into peace, calm and ease and prepare for a night of blissful sleep. You'll feel calm, relaxed and supported.
See this content immediately after install