Cara is an Ayurvedic practitioner, yoga and meditation teacher. After living in an ashram for 10 years, she decided it was time to step out into the world and now runs Shining Wellness Ayurveda and Yoga. Cara is passionate about the importance of connecting with nature, the elements and our true selves. She loves teaching on the topic of self-love and its healing power. Cara is available for consultations, treatments, yoga and meditation classes and would love to hear from you!