Insight Timer
The Stories We Tell: Shifting Limiting Beliefs | Insight Timer
Old stories are beliefs, attitudes, and subsequent actions that are prevalent in your family line. This could be scarcity towards abundance, mistrust in relationships, lack of body love and confidence, etc. We all have these stories, and at some point, they served their purpose: they kept us safe and protected to ensure survival and family connection through decades of evolution. We stayed tied and loyal to these stories because they were handed down to us in family upbringing; simply put, we didn’t know we had a choice otherwise; until now. Over the course of 10 days and through the use of simple creative exercises and meditation, you will learn how to extract these old stories, write new ones for yourself and your generations to follow, and finally step into your most authentic self. Are you ready to write a new story for yourself?
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