Insight Timer
Darren Cockburn
Author of the book "Being Present - Cultivate a Peaceful Mind through Spiritual Practice" Darren has been practicing meditation and mindfulness for over 20 years, studying with a range of teachers from different religions. As a coach and teacher, he has supported hundreds of people in meditation, mindfulness, and finding a connection to spirituality, with a focus on applying spiritual teachings in everyday life to cultivate a peaceful mind. Outside of his work, Darren enjoys reading, walking in nature, spending time with friends and his two children. He is also very passionate about yoga.
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