Insight Timer
Yoga Nidra — Becoming The Witness | Insight Timer
This is a yoga nidra meditation to support non-judgement, self-awareness, compassion, and unconditional love by becoming the witness of your own inner landscape. Sankalpa, body scan, chakra cleansing, pairs of opposites and visualization are all included. Rest gently and allow this meditation to guide you into stillness as you discover yourself more fully with each listen.
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