Insight Timer
Turning Problems Into Opportunities: Storytime, Talk & Guided Meditation
Learning how to face problems in our lives is important. It can help lower the anxiety we experience inside of ourselves. First, I will read a children's story, "What Do You Do with a Problem?" by Kobi Yamada and Mae Besom with permission from Compendium. Then, I will share a short personal story of my own. Then we will move into a guided meditation where we will sit in conversation with a problem that you may currently be facing in your own life. Creating opportunity from a challenge!
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